Hormone Support
Are you experiencing unpredictable hormone symptoms like hot flashes, mood swings, stress, bloating, brain fog, and fatigue? You may be going through perimenopause or menopause and need clear, trustworthy information. Many women attempt to use dietary supplements and health food but still struggle to manage these common hormonal changes and seek expert guidance on evidence-based treatment options for hormone support and symptom relief.
If this sounds familiar, you’re not alone — and professional support is available to help you regain control of your health and well-being.
Weight Optimization, Nutrition and Metabolism
Is your weight steadily increasing, and you’re unsure why? Feeling overwhelmed by diet culture, dietary supplements, health foods, and confused about what to eat? Struggling with digestion issues and wanting to learn how to support your gut health naturally? You know exercise is important but don’t know where to begin. If you want to feel confident, healthy, and comfortable in your body, you’re not alone.
As a naturopathic doctor I’m here to help you achieve sustainable weight management, improve digestion, and build a personalized wellness plan that fits your lifestyle.
Aging Gracefully
Do you relate to these skin health concerns?
You want to improve your skin health but feel overwhelmed by all the options. You know having a skincare routine is important but don’t know where to start or which dietary supplements or other products to use. If you’re looking for effective, simple skin care solutions to help you feel confident and radiant, you’re in the right place.
You deserve to look great and feel your best every day.
Perimenopause & Menopause Support to Feel Like Yourself Again
Sleep changes. Mood changes. Brain fog. Weight changes. Cycle changes — or sometimes no cycle changes at all.
Dr. Tamarah Chaddah, ND, MSCP provides focused perimenopause and menopause care, including hormone therapy, for women in Aurora and virtually across Ontario.
I am devoted to improving the health of my patients, helping them reclaim their vitality through perimenopause, menopause and beyond. My years of experience in the field, and being a Menopause Society Certified Practitioner (MSCP) inspired the creation of my comprehensive program, The Vitality Project.
HI, I'M DR. TAMARAH CHADDAH
Menopause Support
So You Can Feel Like Yourself Again
Meet Dr. Chaddah
Experienced Naturopathic Doctor Focused in Women’s Health, Menopause & Hormone Therapy in Aurora & Newmarket
With over 14 years of clinical experience, Dr. Tamarah Chaddah, ND, MSCP is a trusted naturopathic doctor focusing in women’s health and hormones, and menopause care. Now serving the Aurora, Newmarket, Vaughan, Oakville, and Missisauga areas, Dr. Chaddah provides expert care for perimenopause, menopause, and hormonal health at every stage of life — from puberty through postmenopause.
Her specialized services include bioidentical hormone replacement therapy (BHRT), weight management (including heath food regiments and dietary supplement heath), skin health, mental wellness, and burnout prevention.
Dr. Chaddah’s personalized, proactive approach empowers women to feel energized, balanced, and vibrant.
As a Menopause Society Certified Practitioner (MSCP) and a member of the Ontario and Canadian Associations of Naturopathic Doctors, the North American Menopause Society (NAMS), and the Canadian Menopause Society (CMS), she integrates both conventional and naturopathic treatments to optimize hormonal health.
Dr. Chaddah holds prescribing rights for select bioidentical hormones and therapeutic nutrients, ensuring comprehensive and effective care tailored to each patient.
Now accepting new patients for in-person and virtual naturopathic consultations in Aurora, Newmarket, Oakville, Mississauga, London, Vaughan, and across Ontario.
Have You Noticed Any Of The Following Symptoms?
Changes In Your Cycle: You're noticing changes in your menstrual cycle and need clarity around your symptoms.
Changes In Your Sleep Routine: Like waking up in the night and having trouble getting back to sleep.
Your Energy Isn't Like It Used To Be: You feel exhausted throughout the day, and suffer from brain fog.
Your Emotions Seem More Difficult To Control: You're finding it hard to control your emotions, and your mood feels like a rollercoaster.
Changes In Your Ability To Lose/Gain Weight: You've gained weight but your current strategy aren't working like it used to.
Changes In The Bedroom: There's been a significant reduction in your libido and you can't explain it.
You Can't Put A Finger On What's Different: You just don’t feel like yourself and are wondering how you got here
You have heard of perimenopause and menopause but need more guidance