You are feeling like your hormones are all over the place. Your mood low, and it is hard to manage. You feel stressed and bloated. You are suffering from brain fog and fatigue. You've heard of Perimenopause and Menopause but want more information. You want guidance and support with evidence based treatment options from someone you can trust.
Does any of this sound familiar?
Hormone Support
Your weight keeps creeping up and you don’t know how you got here. Do you feel overwhelmed with diet culture and don’t know what to eat? Is your digestion is an issue, and you're interested in learning how to support your gut health.You know exercise is important but you don't know where to start. You want to feel good, and confident in your body.
I'm here to help.
Weight Optimization, Nutrition and Metabolism
Do the following resonate?
Skin Health is something that you want to know more about, but feel overwhelmed. You know you should have a routine but don’t know what to use, or where to start. You want to take care of your skin.
You want feel good AND look good too.
Aging Gracefully
Tap Into Your Vitality
I am skilled at providing hormone solutions for my patients, helping them reclaim their vitality through perimenopause, menopause and beyond. My years of experience in the field, along with my certification as a Menopause Society Certified Practitioner inspired the creation of my comprehensive program for hormone health, The Vitality Project.
I am devoted to improving the health of my patients, helping them reclaim their vitality through perimenopause, menopause and beyond. My years of experience in the field, along with my certification as a North American Menopause Society Practitioner inspired the creation of my comprehensive program, The Vitality Project.
HI, I'M DR. TAMARAH CHADDAH
THE VITALITY PROJECT
Look vital, feel vital.
Meet Dr. Chaddah
I’m a Naturopathic Doctor (ND) and a North American Menopause Certified Practitioner (NCMP) with a focus in Women's Health and Hormones.
I love helping strong women unlock their vitality and get back to living happier and healthier lives. So often we are moving through life, feeling terrible, and need a trusted practitioner to help us make informed decisions about our health. We need support, we need solutions, and we need a plan that encourages us to take the next step towards health and wellness.
Together, we spend time examining your health in detail, understanding the issues and the treatment options so that we can restore your health and get your VITALITY back.
DO ANY OF THE FOLLOWING SOUND FAMILIAR?
You are noticing menstrual changes and need clarity around your symptoms
Waking up in the night and having trouble getting back to sleep
Feeling exhausted through the day, and suffering from brain fog
You are finding it hard to control your emotions, and your mood feels like a rollercoaster
You have gained weight but your old strategies of weight loss are not working
There has been a significant reduction in your libido and you can not explain it
You don’t feel like yourself and are wondering how you got here
You have heard of perimenopause and menopause but need more guidance
I'm here to help.
Tel. 905-773-7988
Women 360 Care
360 Hollandview Trail, Suite 205
Aurora ON